Something in the world of floating have you stumped?
Show Highlights
Ashkahn and Graham thoroughly debunk the myth of a “best” float position. The Float On boys explicate their philosophy that there is no right way to float and instead talk about all the different positions they enjoy floating in. They learn more about each other than they expected to in the process.
Listen to Just the Audio
Transcription of this episode… (in case you prefer reading)
Graham: Alright hey everybody, Graham and Ashkahn here
Ashkahn: Welcome to another episode. It’s like these things just come out every day or something.
Graham: It’s crazy. So I am Graham.
Ashkahn: And I am Ashkahn.
Graham: And today’s question is: “What’s the best position to float in?”
Ashkahn: Easy. Handstand.
Graham: The easy handstand? Yeah I agree. I would say there is not a best position.
Ashkahn: Yeah except for one, which we will reveal at the end of this episode.
Graham: At the end of our entire podcast series. So keep listening if you want to find out.
Ashkahn: Keep listening it will be there, a little surprise.
Graham: But no right, just like there is no right way to float in general, I’d say there is no right position for your body inside the float tank.
Ashkahn: Yeah and I switch up positions all the time.
Graham: Yeah, in fact, I make it a point to never use the same position twice.
Ashkahn: Two fingers together in the left hand. Well so the interesting thing about positions is that it kinda changes the center of gravity on your body in there. It’s not just like “it’s comfortable for my arm to be this way” It’s like as you move limbs and stuff around into different places your shifting kinda how your body sits in the float tank.
Graham: What’s the “and stuff” in that scenario?
Ashkahn: Hair. Switch your hair from one side to the other.
Graham: Yep, I’ll allow it.
Ashkahn: So there’s the common, like arms down by your side, and then, if I were to have a default position it would be arms up by my side.
Graham: And I think a lot of people that is actually what ends up being there default position.
Ashkahn: That’s like the most common position, the most time that I am in a single position in a tank is that, arms up by side for me.
Graham: And weirdly, I’ll spend a decent amount of a lot of my floats with my legs crossed.
Ashkahn: I’ll actually, another common one for me is legs crossed and arms crossed. I’ll get into this like Vampire-
Graham: Arms crossed in the front of your chest kinda thing?
Ashkahn: As opposed to behind my back?
Graham: Yeah.
Ashkahn: I’ll do that sometimes too actually.
Graham: Cause I do arms crossed behind my back for a little bit too.
Ashkahn: Sometimes you’ll put your finger down and you’ll just lightly touch the bottom and you can move your whole body around, rotating on one finger.
Graham: Don’t use the words “you” when you’re describing that. Can you just say “I”?
Ashkahn: Generally, this is the thing that people do. Anyways its fun. You should try it
Graham: The universal “You” huh? You’re like reading John Lilly’s books, just him taking personal experiences and extrapolating to the masses.
Ashkahn: Before we go in, lets talk for a second about arms up because I think its super common. I feel its-
Graham: When you say “let’s” if you can just say “I’m going to talk about it” that would be great.
Ashkahn: Yeah, I’m going to talk about us talking about arms up. I find that it is, first of all, its really hard for me to not do these positions physically right now as I’m talking about this.
Graham: He is, he’s just doing all of them even though it doesn’t matter. I get a nice visual I know exactly what he’s talking about.
Ashkahn: With your arms up I feel like it just kinda arches your neck a little bit less and I just feel like my whole shoulders up. My shoulder feels a little bit in a nicer spot, my neck feels in a nicer spot, my head feels in a nicer spot when my arms are up, as opposed to down. My guess is that’s the reason why so many people like that position. It kinda just like takes the very upper part of your body and makes it little bit more in a comfortable position in there with the buoyancy.
Graham: And so many of our daily activities as human beings now do the opposite right? They curl our neck forward, they kinda hunch our backs over. It’s not like when we are talking about posture positions for Americans its because so many people are just leaning back so far with their neck just kinda tilted up towards the sky and that’s how their going through the day you know? It’s because we are hunched over computers and hunched over books, and a lot of our culture involves hunching so I think it does feel really good to have those arms up and expand out both your chest and your back. It makes me want to hope in a float tank right now actually.
Ashkahn: I wonder if ornithologists really like having their arms down and getting that contrast?
Graham: You mean because their busy flapping through the sky all day long?
Ashkahn: Yeah, I’m pretty sure that’s what they do.
Graham: Or just looking up at trees is what you meant. I understand.
Ashkahn: Yeah, that’s what I meant.
Graham: Good one. Good one.
Ashkahn: Alright so we can go back to what you were saying now.
Graham: Legs crossed, arms behind the back sometimes is really nice.
Ashkahn: I don’t know why I like arms in front, it just like tucks everything in I feel like.
Graham: When you says arm in front do you mean like on the stomach or on the front of your chest?
Ashkahn: On the stomach’s nice, like fingers crossed right about the belly button.
Graham: That’s my starting position.
Ashkahn: That’s how you start? You just know when you get in the float tank you’re going to go-
Graham: Ready, set, arms on stomach, float! So here’s the deal, I like to keep my hands out of the salt water for about the first two minutes that I’m in the float tank. Just in case I have like an extra drip of water coming down, or I get a random itch I don’t want to have to deal with like drying my hands off of salt water for that little bit. So when I first get in I settle back into the water and without ever having gotten my hands salty I put them carefully onto my stomach and kinda cross the fingers, you know like interlace the fingers because then even my fingers although they are resting on a little bit of a salty stomach just rest on my non-salty hands and then if I have an itch then I can do it. Then after about two minutes I’m like okay its safe and I kinda take the next position.
Ashkahn: I just dive in like I’m ready to go.
Graham: You just full body face first?
Ashkahn: Full body Head dive! No, the first thing I do is usually take water and splash it up over my chest. Really cause the whole top of your body-
Graham: So we were wrong when we said this. There are right and wrong ways to float. For example, I think mine is very logical and maybe the right way to float. Just going in and splashing yourself.
Ashkahn: Not like splash, but you like pull water over the front half of your body so it gets all nice and warm otherwise you’re whole top half is kinda like chilled and not wet. I like feeling like I have a bit of submersion.
Graham: You can’t tell, but our audio engineer is just shaking his head vigorously
Ashkahn: You’re both wrong. You guys are both wrong. You’re saying your stomach just like never gets wet the entire time.
Graham: No, I’m just saying I don’t go out of my way to get it wet.
Ashkahn: I gotta do a full splash all the way. Get a nice coating.
Graham: Do you do the same for like your face?
Ashkahn: Not my face, I don’t splash my face but I get a coating on the rest of my body. That’s how I start.
Graham: We’re learning a lot about each other here, actually. So here’s the thing, there is absolutely no right position. Not only that, I don’t think there’s even a right position for a single person or a single float. Mine change float to float. If we talk to our regular members they like trying out different positions.
Ashkahn: You stretch in there, there’s a lot of positions for like stretching, I can put both knees to one side or the other in it does a nice stretch on the back.
Graham: So play around figure out what you like and don’t feel like you always have to go in there and do the same thing. Just kinda let whatever feels right at the time kinda be the way that you float you know?
Ashkahn: I do weird things in there sometimes, like full on spinning karate kick sorta things. I’ll hunch my legs and arms up and I’ll try to kick off the side and see if I can do a full spin without hitting the side. You do that? you guys do that?
Graham: I kinda Mermaid in there. Get your hands above your head and shimmy back and forth with your legs together and the ripples that it sends out, kinda like almost like hula dancing but with your hand up above your head. And then you stop for a second and that creates such cool little ripples you can just kinda feel them going wawawawawa all around you.
Ashkahn: I do that the other way. I do that lengthwise. I’ll push back and forth and I’ll feel like a wave just go like-
Graham: Like you’re flopping your hands and legs
Ashkahn: I’m not flopping, I’m using my whole body to go back and forth in the tank and then I’ll stop and I’ll feel a wave start at my feet and just go like all the way up my body.
Graham: Yeah, I see like pushing your body back and forth vertically. [crosstalk 00:08:42] Like a human wave machine.
Ashkahn: I used to do that in the tub. Exactly. That was a common tub activity for me as a child. Until like half the tub water was out in the bathroom and my parents got mad at me.
Graham: Some other honorable mentions, people do do stomach-down floats which you can do with a pool noodle or something like that to support you or even sometimes with your arms, or you can actually have a full on snorkel and do face-down floats.
Ashkahn: Which is pretty intense.
Graham: I’ve heard good things about it. Once you get used to it.
Ashkahn: Yeah, but if you get the salt water in the snorkel.
Graham: Oh for sure, yeah there are dangers associated with it. Just the general Superman, laying on your back with your arms outstretched above you with your feet kinda down below, actually full on above you as opposed to just elbows at a 90 degree angle out by your side.
Ashkahn: Yeah, break dancing. Doing spins in there.
Graham: Yeah, Sick moves in the tank, that’s definitely a thing. Play around have fun. If we didn’t name your favorite float position feel free to send it off to us and we give it another honorable mention on a different episode. If you have your own questions don’t hesitate take advantage of it now, go to floattanksolutions.com/podcast.
Ashkahn: Right now. We’re watching you.
Graham: We’re really creepy, if you want us to stop watching you send us a little submission on that form.
Ashkahn: We’ll leave you alone after that.
Graham: Thanks everybody.
Ashkahn: Bye.
Recent Podcast Episodes
Long Term Construction for Float Centers – DSP 260
Ashkahn is still gone, getting ready for the Float Conference. The festivities kick up this week, and he’s busy working diligently to make all our dreams a reality.
In the meantime, Jake and Graham tackle the notion of ongoing maintenance and the ever evolving nature of a float center. Jake sets the record straight on the concept of having a “finished” float center, as new problems always arise. It’s not all bad news, though, as these changes allow for new opportunities for your centers.
Best Insulation for Soundproofing – DSP 259
This is another fantastic episode that challenges the question on its face.
Graham and Jake (still no Ashkahn, unfortunately, but he is in the intro) talk about soundproofing basics and what type of insulation is a good idea for your float rooms. As it turns out, insulation isn’t doing much of the heavy lifting though, so soundproofing probably isn’t the highest priority when selecting insulation.
How to Make an ADA Float Room – DSP 258
Graham and Jake are in the studio again while Ashkahn plots his marvelous float industry event.
This time the guys are talking about how to make a float room ADA compliant. Lots of it is going to vary from state to state (and sometimes even city to city) but there are some useful tips and tricks for making sure you hit all the right marks for compliance when planning your build out.
Jake and Graham share construction ideas, ways to think about ADA requirements, and some fun stories about Float On’s own adventures in making their building accessible.
Best Quietrock for Float Rooms – DSP 257
While Ashkahn is off doing whatever it is Ashkahn does when not on the podcast, Graham sits down with Jake Marty the Float On construction guy (and co-owner of Float On), to talk about Quietrock.
Now before you rush to the Resources section to see which ones are best, this episode lays out the reason to use Quietrock, when (and how) to compromise for more affordable options, and where you may not want to use this when planning your build out.
Marketing to Older Demographics – DSP 256
Some communities have a much higher retiree population than others. It can be difficult to reach customers who don’t utilize social media as much, so how do you get their attention?
Derek and Graham strategize on how to market to the retiree community for float centers. This episode is filled with bingo jokes, rambling examples, and solid advice for reaching out to any demographic that may not spend a lot of time on social media.
Latest Blog Posts
The Float Tour Blog – Issue #20
We now follow the trail of our ancestors, Meriwether Lewis & William Clark, whose expedition started in St. Louis and would, eventually, lead them to Oregon – just like us.
Except, unlike them, we didn’t actually start in St. Louis, don’t have a tour guide from the Lemhi Shoshone tribe, and aren’t carrying flintlocks (except for Graham).
The Float Tour Blog – Issue #19
Chicago is home to one of the oldest float centers still in operation – SpaceTime Float Tanks.
We had the misfortune of timing our visit as they were moving to a larger location, the only time in 34 years that they have ever been closed. It is with great regret that we were unable to see their historic float center in operation.
They were trailblazers even before there were trails to blaze – so many float centers in the entire Midwest trace their roots back to a single float at SpaceTime.
The Float Tour Blog – Issue #18
We made it back to America, everybody. It was a harrowing experience being in an uncivilized country where they think gravy and cheese curds on french fries is a meal but, thankfully, we’ve crossed the border back to a country where we know that chili and shredded cheese on french fries is a meal. Civilization.
Quite honestly, we might be in love with Canada. We’re definitely making another trip up there. For now, it’s about to MPH not KPH.
The Float Tour Blog – Issue #17
We hosted our second Float Tour Workshop here in Toronto and stayed in town a bit longer than we normally do, allowing us to get acquainted with the city. The sprawling metropolis is an amalgamation of old world pioneering days and modern multiculturalism. It was founded in 1787, and some of the currently standing buildings pre-date even that. Ancient architecture stands next to contemporary monoliths, weaving a tapestry of antiquity and avant-garde in this fair city.